HANDICAP 5K
The handicap 5K takes place on the last Tuesday of every month between February to November. As well as giving each Harrier a chance to race against other Harriers, it allows individuals to track their training progress. Each Harrier will start in reverse order based on their last handicap results. If it is a Harrier's first time running in the handicap series, their order in the race will be based on either your last 5k or an estimated time.
2025 results
Name
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Total
Lyndsay Moffat
10
5
6
1
6
6
2
4
1
7
48
Lorraine Sneddon
-
-
5
-
10
7
7
6
6
6
47
Ross Bickerstaff
1
-
1
9
-
1
10
3
8
5
38
Siobhan Grady
1
10
4
4
1
-
1
-
10
-
31
Bethany Taylor
6
7
1
5
1
1
-
5
1
2
29
Ewart Gray
9
5
-
-
7
1
-
7
-
-
29
Terry Grady
4
3
7
5
-
-
1
-
7
1
28
Gordon Hay
3
4
-
5
5
4
5
-
-
1
27
Roy Foot
7
5
1
1
3
-
-
-
1
8
26
David Taylor
1
9
9
1
-
-
-
-
5
-
25
Luke Palmer
8
5
8
-
-
-
-
1
1
-
23
Craig Edwards
-
-
-
1
1
3
8
8
1
-
22
Sarah Fraser
2
6
3
1
4
1
3
-
-
-
20
Laura Farquharson
1
-
1
2
-
1
9
1
2
3
20
Frances Sinton
-
-
1
10
-
8
-
-
-
-
19
David Hepburn
4
-
5
7
2
-
-
-
-
-
18
Eleanor Thomas
-
-
-
8
-
-
-
-
-
9
17
Kat Gilles
5
-
1
-
-
-
-
10
-
-
16
David Taggart
-
-
-
-
8
-
-
-
3
5
16
Angela McAdams
-
-
5
1
-
5
-
-
5
-
16
Mark Creasey
-
-
-
-
-
2
1
9
1
1
14
Danny Basler
-
-
-
-
-
9
4
1
-
-
14
Peter Middleton
1
1
1
-
-
-
-
1
-
10
14
Ross Philip
1
1
-
1
-
10
-
-
-
-
13
Liz Ogston
1
-
10
-
-
-
-
-
-
-
11
Rob Cottey
-
-
-
-
-
1
-
-
9
-
10
Scott Smart
-
1
-
-
9
-
-
-
-
-
10
Michaela Jamieson
-
8
-
-
-
-
-
-
-
-
8
Iain Ramsay
-
1
5
1
-
-
-
-
1
-
8
Alan Smith
-
-
-
6
-
-
-
-
1
-
7
Arran Hay
-
-
-
-
-
1
6
-
-
-
7
Andrew White
-
2
1
3
-
-
-
-
1
-
7
Nicola Clark
-
-
2
-
-
-
-
-
-
5
7
Ellie Bryce
-
-
-
-
-
5
-
-
-
1
6
Jason Buttery
-
-
5
-
-
1
-
-
-
-
6
Rachel Cairns
-
-
-
-
-
-
1
1
4
-
6
Andrew Bickerstaff
5
-
-
-
-
-
-
-
-
-
5
Murray McAlpine
-
-
5
-
-
-
-
-
-
-
5
Neil Robbins
5
-
-
-
-
-
-
-
-
-
5
Davie Kelly
-
-
-
-
-
-
-
5
-
-
5
Handicap 5K rules
​
-
First place is awarded 10 points, second place 9 points e.t.c until 9th place gets 2 points.
-
Any harrier that runs in a handicap race gets at least 1 point.
-
If it is a harrier's first handicap race, they are not permitted to win. If the harrier places first they will swap with second place etc. The harrier will also only receive 1 point for their first handicap race regardless of where they place.
-
Any harrier helping with timing a handicap will get 5 bonus points to their handicap total. They can help with timing for multiple races, but will only receive the bonus points for one race.
-
The winner of the competition is the harrier with the most amount of points at the end of the year.